Sports Psychology techniques coach will recommend
Off the field mental rehearsal scenarios such as.
- Positive Self-talk
- ... and more
Mental Strong players are
When an ‘athlete learner’, acquires the knowledge and understanding, along with the qualities of self-control and self-restraint, then it is called self-discipline. Such an athlete knows what to do, when to do and how to do it; and can contribute to the team’s collective self-discipline and performance. Improved self-discipline means improved self-confidence.
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